October 2025

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
6:15 AM HIIT/CIRCUIT (8/24)
2
6AM Strength & MetCon (6/16)
9:15 AM Strength & MetCon (8/16)
11:30 AM Seniors Fit Club
5:15 PM HIIT/CIRCUIT (5/20)
3
6:15 AM HIIT/CIRCUIT (8/24)
9:15 AM Strength & MetCon (2/16)
4
10AM Glute & Core Strength (5/24)
5
10AM MetCon & WOD (8/20)
6
6:15 AM HIIT/CIRCUIT (5/24)
9:15 AM Strength & MetCon (4/16)
5:15 PM Strength & MetCon (2/16)
7
6AM Strength & MetCon (4/16)
9:15 AM Strength & MetCon (1/16)
11:30 AM Seniors Fit Club
5:15 PM Glute, Core & Recovery (4/24)
8
6:15 AM HIIT/CIRCUIT (5/24)
12:05 PM Glute & Core Strength (0/24)
9
6AM Strength & MetCon (4/16)
9:15 AM Strength & MetCon (1/16)
11:30 AM Seniors Fit Club
5:15 PM HIIT/CIRCUIT (2/20)
10
6:15 AM HIIT/CIRCUIT (5/24)
9:15 AM Strength & MetCon (1/16)
11
10AM Glute & Core Strength (4/24)
12
10AM MetCon & WOD (3/20)
13
6:15 AM HIIT/CIRCUIT (3/24)
9:15 AM Strength & MetCon (2/16)
5:15 PM Strength & MetCon (0/16)
14
6AM Strength & MetCon (4/16)
9:15 AM Strength & MetCon (0/16)
11:30 AM Seniors Fit Club
5:15 PM Glute, Core & Recovery (2/24)
15
6:15 AM HIIT/CIRCUIT (4/24)
12:05 PM Glute & Core Strength (0/24)
16
6AM Strength & MetCon (4/16)
9:15 AM Strength & MetCon (0/16)
11:30 AM Seniors Fit Club
5:15 PM HIIT/CIRCUIT (1/20)
17
6:15 AM HIIT/CIRCUIT (4/24)
9:15 AM Strength & MetCon (0/16)
18
10AM Glute & Core Strength (2/24)
19
10AM MetCon & WOD (2/20)
20
6:15 AM HIIT/CIRCUIT (3/24)
9:15 AM Strength & MetCon (0/16)
5:15 PM Strength & MetCon (0/16)
21
6AM Strength & MetCon (3/16)
9:15 AM Strength & MetCon (0/16)
11:30 AM Seniors Fit Club
5:15 PM Glute, Core & Recovery (0/24)
22
6:15 AM HIIT/CIRCUIT (3/24)
12:05 PM Glute & Core Strength (0/24)
23
6AM Strength & MetCon (2/16)
9:15 AM Strength & MetCon (0/16)
11:30 AM Seniors Fit Club
5:15 PM HIIT/CIRCUIT (0/20)
24
6:15 AM HIIT/CIRCUIT (2/24)
9:15 AM Strength & MetCon (0/16)
25
10AM Glute & Core Strength (1/24)
26
10AM MetCon & WOD (1/20)
27
6:15 AM HIIT/CIRCUIT (1/24)
9:15 AM Strength & MetCon (0/16)
5:15 PM Strength & MetCon (0/16)
28
6AM Strength & MetCon (1/16)
9:15 AM Strength & MetCon (0/16)
11:30 AM Seniors Fit Club
5:15 PM Glute, Core & Recovery (0/24)
29
6:15 AM HIIT/CIRCUIT (2/24)
12:05 PM Glute & Core Strength (0/24)
30
6AM Strength & MetCon (2/16)
9:15 AM Strength & MetCon (0/16)
11:30 AM Seniors Fit Club
5:15 PM HIIT/CIRCUIT (0/20)
31
6:15 AM HIIT/CIRCUIT (1/24)
9:15 AM Strength & MetCon (0/16)
1